yoga hiatus

after a samll, but obviously too long yoga/pilates break over the holidays, i am officially back in the saddle. my instructor went to australia with her husband for 3 weeks, leaving me to me own devices...which is basically me full of excuses to just chill. oops- bad mistake. went back to yoga last night. apparently in about 1 month you can lose alot of muscle. who knew? anyways, back into the groove. if your reading this mel, thanks for a great class and welcome back to ktown!